A hidden gem tucked away in a beautiful sea-side town Jurmala, in Latvia. Steeped in a history of wellness and known for the healing properties of its pine-scented air, spring waters and curative mud. Drawing on this rich history, our philosophy is based on the belief that all of us are born with a reserve of health, which gets depleted by stressors of the external environment. To reverse the effects of ill-health, we need to replenish this reserve regularly through a holistic approach, combining exercise, nutrition and relaxation, to achieve optimum health.
In order to maximize your abilities, Amber Spa Boutique Hotel specialists take into consideration all of the factors that influence your body, mind and soul, addressing specific weaknesses and thus enhancing your strength. Whether you want to lose weight, increase vitality, detox, achieve optimum athletic form or de-stress, the results of the diagnostics guide to the most efficient path of achieving wanted goals. At the same time, this information helps fine tune your inner intuition to better understand the needs of your body, soul and persona, making a smooth transformation to a deeper and more meaningful self.
Amber Spa Boutique Hotel specialists will individually tailor your optimum food intake, testing for internal food allergies through Prime blood test analysis, seeing how white blood cells react to different products. The F-Scan device, a dual bio resonance technique, will investigate the state of your body and detect infections, viruses, toxins and bacteria’s present in your body. Through kinesiology diagnostics, a muscle test that helps find the core reason for weaknesses determining whether it is a fault with the muscle, organ or emotional state.
The Amber Spa Boutique Hotel personal trainers use Paul Check muscular skeletal assessment to understand what exercise plan is best fit to your needs and structure. Through Bach analysis, based on flower remedies, we are able to determine what emotional state you are in. The rhythm express cardio reading allows seeing how adaptable our regulatory systems are to external stressors.
«The Banya so called Russian bath is a unique experience and makes the skin soft and smooth.»
The Destination Spa and Health Retreat consists of the boutique hotel, a larger wellness center, which is the heart of the building and take up the largest space, a gourmet restaurant and an entertainment facility including a sports lounge and bowling. The hotel has 21 suites – one, two and three-bedroom suites from 14 sqm. to 70 sqm. in size. The rooms are light and airy, and decorated with customised natural fabrics and designer furnishings. All rooms have flat screen televisions, high speed internet access, mini bar, safe, direct dial telephone.
SPA & THERAPIES
Amber Wellness SPA constitutes of 15 treatment rooms and a beauty salon. Special features include a hydro therapy circuit based on local traditions. The Balans International Wellness Centre further includes Authentic Russian baths (including steam besom treatment, body wrap, peeling and traditional Russian soap massage, personal training studio, as well as an indoor swimming pool.
The spa offers personalised holistic programmes and an extensive menu of traditional treatments and modern spa techniques, such as massages, body and face treatments, as well as hydro and mud therapies, thermotherapy and electro stimulation. Products include the parisien spa cosmetics Russie Blanche, using indigenous Russian natural ingredients and beauty secrets as well as local mud based product Elier.
Acupuncture, anti-stress, bioenergy test, burn out, dermatology, detox, diabetes programme, emotional balance, energy therapy, graceful aging, holistic health consultancy, indigenous healing techniques, lifestyle coaching, medical doctor, meditation, naturopathy, nutritional consultancy, Pilates, sauna / steam bath, shiatsu, sleep medicine, spiritual lectures, fitness, aromatherapy, color therapy, craniosacral, hot stone, hydrotherapy, indigenous therapies, Hawaiian massage, lymphatic drainage, osteopathy, reflexology, reiki, shiatsu
My Life Restaurant serves a selection of traditional and homemade dishes alongside contemporary international cuisine. Open for breakfast, lunch and dinner. A detox menu is available as well as individually tailored menus.
Group Class Studio: Yoga, pilates, Qi Gong, callanetics, aerobics, marshall arts, dance classes
Tennis, golf, horse riding, cycling and fishing can be organised on request.
Picnics and guided nature walks in the forest (mushroom and berry picking season, ocal arts, crafts and concerts in Jurmala, beach activities and watersports, wellness history tour around a working Soviet Sanatorium outside Jurmala, Livu Water Park (biggest in Northern Europe, sightseeing in Riga, tours to the country side seeing castles, country house stay in Balans Hut (organic produce/fishing/nature retreat), hunting
Jurmala, the largest resort city in the Baltic States, is located 25 kilometres west of Riga and sits on a 33 km stretch of beach covered in white-quartz sand.
Visitors can access Jurmala from Riga airport in 20-40 minutes by train, bus or rental car via the highway.Amber Spa Boutique Hotel
49 Meza Prospect