Mind Balance & Self-Love Retreat

A journey of self-discovery, inner peace, and renewal – the Mind Balance & Self-Love Retreat at Aleenta Phuket-Phang Nga Resort & Spa is designed to cultivate a deeper sense of inner calm and clarity while fostering self-acceptance, compassion, and personal growth. Whether for three, five, or seven nights, guests will embark on a holistic journey that restores balance, enhances self-awareness, and promotes lasting well-being, leaving with a renewed connection to themselves.

Mind Balance & Self-Love Retreat (3-Night program) – inclusions:

• Pre-arrival Consultation
• Roundtrip airport transfers
• Accommodation
• Full board wellness cuisine
• Daily exercise & movement classes (up to 3 class per day)
• Access to Fitness Center, Beach Gym, Yoga Studio and Yoga Sala.
• Daily wellness beverages
• Complimentary laundry service
• Health Diagnostics
• Traditional Thai Medicine Assessment
• Chakra Analysis.
• Temple Blessing Ritual & Meditation
• Breathwork session
• Mindfulness Coaching
• Tibetan Sound Therapy
• Wellness Cooking Class
• Ayurah Skin Ritual (Facial)
• Ayurah Crown Chakra Massage

5-Night Program

All 3-night inclusions, plus:

• Body Balance Massage (Four Elements)
• Body Polish (Scrub)
• Personal Training
• Retreat Consultation at the end of stay

7-Night Program

All 5-night inclusions, plus:

• Additional Breathwork session
• Chromotherapy
• Additional Ayurah Crown Chakra Massage
• Chakra Ka-vikasa Energy Alignment

Complimentary daily spa treatment

Guests receive one complimentary treatment per night of stay, choosing from:

• Foot Reflexology (60 min)
• Sense of Ayurah Aromatherapy Massage (60 min)
• Traditional Thai Massage (60 min)

For more details on integrative wellness Click here.

Please note that this program is offered with the option to extend to 14 or 21 nights for a deeper and more transformative healing journey, with pricing adjustments accordingly.