At Ayurah Wellness within Aleenta Phuket–Phang Nga Resort & Spa, the Beyond Ordinary Pain Management Retreat offers a compassionate and holistic approach to chronic pain. Recognizing that pain touches not only the body but also the mind and spirit, this immersive retreat invites you to transform your relationship with pain — from one of struggle to one of acceptance and empowerment. Rather than aiming to eliminate pain, the program supports you in discovering the tools and practices that allow you to live with pain in peace, not battle.
The retreat integrates plant-based healing, mindfulness, and therapeutic movement, with a special focus on the natural benefits of CBD (Cannabidiol). Free of psychoactive effects and derived from plants, CBD is used to reduce inflammation, soothe chronic discomfort, and restore balance to the nervous system. Alongside this, you’ll learn mindfulness techniques to shift your perception of pain, calm the mind, and foster emotional resilience. Gentle movement sessions and nourishing, anti-inflammatory cuisine promote the body’s natural healing processes, allowing for deep restoration and renewed energy. For those seeking to reduce reliance on pharmaceutical solutions, this retreat offers a sustainable, nature-led alternative that supports holistic well-being — physically, emotionally, and spiritually.
Pain Management (5 Night program) – inclusions:
Please note that this program is offered with the option to extend 7 nights for a deeper and more transformative healing journey, with pricing adjustments accordingly.
Aleenta Phuket – Phang Nga Resort & Spa is located on the serene Natai Beach in Phang Nga, Thailand, offering stunning views of the Andaman Sea and the surrounding lush landscapes.
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