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Pain Management Retreat

ab
EUR 2.330,–
per person, 5 nights, full board
Buchung anfragen

At Ayurah Wellness within Aleenta Phuket–Phang Nga Resort & Spa, the Beyond Ordinary Pain Management Retreat offers a compassionate and holistic approach to chronic pain. Recognizing that pain touches not only the body but also the mind and spirit, this immersive retreat invites you to transform your relationship with pain — from one of struggle to one of acceptance and empowerment. Rather than aiming to eliminate pain, the program supports you in discovering the tools and practices that allow you to live with pain in peace, not battle.

The retreat integrates plant-based healing, mindfulness, and therapeutic movement, with a special focus on the natural benefits of CBD (Cannabidiol). Free of psychoactive effects and derived from plants, CBD is used to reduce inflammation, soothe chronic discomfort, and restore balance to the nervous system. Alongside this, you’ll learn mindfulness techniques to shift your perception of pain, calm the mind, and foster emotional resilience. Gentle movement sessions and nourishing, anti-inflammatory cuisine promote the body’s natural healing processes, allowing for deep restoration and renewed energy. For those seeking to reduce reliance on pharmaceutical solutions, this retreat offers a sustainable, nature-led alternative that supports holistic well-being — physically, emotionally, and spiritually.

Pain Management (5 Night program) – inclusions:

  • Personalised wellness consultation
  • Pre-arrival assessment
  • Accommodation
  • Anti-inflammatory full-board wellness cuisine
  • Daily wellness beverages
  • Body Composition Analysis
  • Blood Pressure Monitoring
  • Traditional Thai Medicine Assessment
  • Chakra Analysis
  • CBD Microdosing Consultation (optional)
  • Daily CBD Oil Massage Therapy
  • 3 x Mind-Body Empowerment sessions based on Mindfulness-Based Pain Management (MBPM)
  • CBD-infused Evening Rituals and Sleep Support
  • Daily exercise & movement classes (up to 2 class per day)
  • Access to Fitness Centre, Beach Gym, and Yoga Studio
  • Evening turndown ritual to enhance rest and recovery
  • Dedicated retreat host for ongoing personalised support
  • Departure consultation for post-retreat integration

Please note that this program is offered with the option to extend 7 nights for a deeper and more transformative healing journey, with pricing adjustments accordingly.

Standort

Aleenta Phuket – Phang Nga Resort & Spa is located on the serene Natai Beach in Phang Nga, Thailand, offering stunning views of the Andaman Sea and the surrounding lush landscapes.

  • Airplane
    Phuket International Airport (HKT): 30 minutes

Kontakt

Aleenta Phuket-Phang Nga Resort & Spa

33 Moo 5, Kok Kloi, Takua Thung,
Phang Nga 82140
Thailand


www.aleenta.com/phuket/

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Buchungsanfrage: Pain Management Retreat

ab
EUR 2.330,–
per person, 5 nights, full board