Swastha Asthi Suwa

Swastha Asthi Suwa a 21-Day Ayurvedic Journey for Joint Health & Mobility offered exclusively at  Ayugiri Ayurveda Wellness Resort Sigiriya is a program designed to enhance mobility, strengthen bones, and promote overall well-being. Rooted in the ancient wisdom of Ayurveda, this specialized program focuses on natural detoxification to eliminate accumulated toxins, facilitating deep purification, nourishment, and rejuvenation. By addressing joint stiffness and muscle tension, it helps improve flexibility, reduce discomfort, and enhance sleep quality while fortifying bone strength.

Ideal for individuals experiencing orthopedic disorders, low bone density, and joint issues, this program offers targeted relief for conditions such as rheumatoid arthritis, osteoarthritis, frozen shoulder, gout, cervical spondylosis, sciatica, and other musculoskeletal concerns. By increasing cellular metabolism, alleviating stiffness, and supporting joint health, it provides a holistic approach to pain relief—whether in the knees, back, legs, neck, or arms.

Beyond therapeutic benefits, Swastha Asthi Suwa serves as a proactive wellness measure, guiding individuals toward sustainable lifestyle choices for long-term musculoskeletal health. Designed for flexibility, the program allows participants to extend the duration based on their individual needs. Whether seeking relief from chronic discomfort or aiming to improve overall mobility, this immersive healing experience offers a natural and effective path to lifelong joint care and vitality.

Swastha Asthi Suwa Package (21-Night Program) – inclusions:

• Full board
• Pre-stay Diagnostics
• Emotional Healing
• 47 Ayurvedic treatments
• 40 Group Yoga sessions
• Interim Assessments
• Guided nature walks
• Music therapy session
• Hands-on pottery sessions
• Enjoy tea delights
• Historical & Spiritual excursions
• Sigiriya village life experience
• Beach break
• Evening herbal drinks, juices, tea & snacks, as recommended by the resident doctor.
• Pre-departure briefing
• Post stay follow up.

Additional Information:

• Special requests, such as dietary requirements, allergies, and celebrations for special occasions
  during the stay, should be communicated to the reservations team in advance.