Lanserhof Tegernsee’s personalized detox and fasting programs are complemented by ‘energy medicine’ health treatments that mix old-school approaches (such as leech therapy and liver infusions) with the finest modern, preventative techniques.
Lanserhof’s famous LANS Med detox cures are based on the philosophy of Austrian physician and so-called ‘father of fasting’, Franz Xaver Mayr, who believed that a clean digestive system leads to a clean bill of health. The F.X. Mayr method is built on three pillars – rest (tea-and-water fasting to quiet you internally), detoxification (cutting out everything from sugar to alcohol to lessen the strain on your gastrointestinal system), and training (chewing thoroughly and without distraction to help your body process food better).
„Combining the best of a medical resort and luxury health retreat, Lanserhof Tegernsee’s famous LANS Med concept is recognized as one of the world’s leading detox regimes“
At Lanserhof Tegernsee life slows down to a gentle pace. Lying at the foothills of the Bavarian Alps, surrounded by forest overlooking rolling hills and flower-dotted meadows, this is the ideal setting to submit to a detox regime and find a place of inner tranquility.
Although the detoxifying food may be scarce, the scenery is a feast for the eyes, the air is fresh and the uber-luxurious design evokes a sense of calm. Inspired to design a ‘high tech monastery’ architect Christoph Ingehoven and landscape architect Enzo Enea have created a beautiful healing environment with generous spaces for contemplation.
Days are deliberately under-scheduled, with plenty of time for rest, relaxation or activity. And at night there are nightly classical concerts and comfy beds to fall into.
We love the hyper-modern design mix and the amazing healing energy of the environment. Also, the outdoor swimming pool with a great view overlooking Tegernsee is not to be missed.
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