The Healing Hotel FORESTIS invites you to join Sandra Agerer, Spa-Expert and Expert for holistic conscious living, on this 7 day fasting journey to cleanse and detoxify your body. There is a tradition of fasting in two-time cycles every year in the western culture, it helps to prepare the body for the coldest months of the year.
Bring along comfortable clothing, rain protection, sun protection, mountain boots, thick socks, a drinking bottle and writing materials.
Friday until Wednesday, daily:
8:30am – 9:00am Sound meditation
9:00am – 10:00am Breakfast
10:00am – 12:00pm Hiking
12:00pm – 1:00pm Lunch break
1:00pm – 5:00pm Touch (appointments are coordinated on site)
5:00pm – 6:00pm Group coaching – individual workshops
7:00pm – 9:00pm Dinner
9:00 – 9:25pm Smoke infusion
Farewell after 7 days of fasting
7 Days of Fasting – inlcusions:
$3607 per person for 7 days
inlcusidng meals and Detox Retreat
Set in a secluded alpine location surrounded by forest in South Tyrol, Italy.