The Yin & Yang Yoga Immersion Retreat with Simon Low at Kamalaya Koh Samui addresses everyone who appreciates the comprehensive impact of yoga practices and is interested in developing their own competences.
Simon Low is a famous specialist for “Yin & Yang Yoga” who helps you to improve your yoga skills within this retreat. You will enjoy practices in small groups where your individual needs will be considered. With the support of Simon´s knowledge about Traditional Chinese Medicine (TCM), applied anatomy, Pranayama, energy practices, psychology, and philosophy, you will be in good hands regarding a holistic benefit during your stay.
The combination of Yang yoga, which contains flowing vinyasa and asanas that appeals to strength and flexibility, and Yin yoga, which focuses on restorative asanas that stimulate the connective tissue, is perfect to experience the different benefits of yoga and to complete your treatment.
Each morning begins with a Yang Yoga practice and meditation followed by an afternoon Yin Yoga. In between the courses you will get private time to relax and enjoy the unique surrounding of Kamalaya and its further activities and facilities.
Note: There will be another Ying & Yang Yoga Immersion with Simon Low in December (12/10 – 12/14/2020).
Your booking request is nonbinding and your data will be save with us.