Realign your life during the Yoga Retreat with Bettina Hartmann at Ayurveda Resort Sonnhof. The rejuvenating yoga sessions are tailored to your individual needs in coordination with the healing power of Ayurveda. The holistic practices let you experience inner balance and increase your quality of life in a sustainable way.
This life giving retreat is suitable for anyone wanting to change their lifestyle habits. It further comes as a long-awaited balance to a demanding job, stress, mental or emotional overload. Additionally, individual Yoga practices help to rejuvenate, prevent and improve chronic illnesses.
Ayurveda Resort Sonnhof is located in the picturesque Tyrolean Mountains and gently integrates Ayurvedic philosophy with a European sensibility. The stunning location therefore supports the Ayurvedic path for improving energy levels and inner strength.
The retreat does not include accommodation or meals. It is also available from 03.12.2021 – 08.12.2021.
Your booking request is non-binding and your data will be safe with us.