This 4 day vinyasa flow and restorative Yoga Retreat with Birgit Morper at ECO Hotel Saltus helps you to get out of your mind and enjoy a sense of peace and serenity. Birgit teaches in a modern way and will assist you to build stamina and direct your energy towards a goal.
Restorative yoga supports your immune and nervous system and frees your body from stress and tension. In addition, meditation and guided journaling are part of the sessions. To keep a comfortable and beautiful atmosphere, the retreat is held in a small group of up to 10 people.
This intimate, family-run hotel retains the charm and personalized attention of a guesthouse, with food and service inspired by local traditions and local dishes, and featuring the freshest seasonal local produce.
Day 2 & 3:
This Retreat is also available on the following dates:
The hotel is located 8 km from Bolzano, at the edge of a forest at an altitude of 1100m in the Italian Dolomites.
Your booking request is non-binding and your data will be safe with us.