Yoga Retreat with Kat Swenson

This Yoga Retreat with Kat Swenson at ECO Hotel Saltus offers you an intense yoga retreat with at least two daily yoga sessions.

This intimate, family-run hotel retains the charm and personalized attention of a guesthouse, with food and service inspired by local traditions and local dishes, and featuring the freshest seasonal local produce.

Yoga Retreat – schedule:

Thursday

• From 3 PM: arrival & check in
• 5 PM – 6:30 PM: Yoga Practice
• From 7 PM: Dinner
• In the evening: Social gathering or individual activities

Friday

• 7:30 AM – 9:30 AM: Yoga Practice
• 9:30 AM – 10:30 AM: Breakfast
• During the day: Hiking, Trips, Relaxation & Wellness at the Hotel
• 5 PM – 6:30 PM: Yoga Practice
• From 7 PM: Dinner
• In the evening: Social gathering or individual activities

Saturday

• 7:30 AM – 9:30 AM: Yoga Practice
• 9:30 AM – 10:30 AM: Breakfast
• During the day: Hiking, Trips, Relaxation & Wellness at the Hotel
• No Yoga Practice in the evening
• From 7 PM: Dinner
• In the evening: Social gathering or individual activities

Sunday

• 7:30 AM – 9 AM: Yoga Flow
• From 10:30 AM: Departure

Please note, that Arrival and Departure are self-organized and are not included in the price.