AWAKENING YOUR ESSENTIAL SELF
23rd September-1st October 2017
Guests will have the unique opportunity to work closely with Kamalaya co-Founder Karina Stewart, MATCM (Masters of Acupuncture and Traditional Chinese Medicine) who will personally facilitate a series of intimate group retreats to support participants through a subtle process of inner discovery and awakening to your essential self.
In a small group of maximum 9 participants, you will be guided in experiential practices, therapies and dialogues to discover, clear and release habits and patterns that no longer serve a healthy and fulfilling life. When we let go and eliminate what is extraneous and nonessential to our health and happiness, we are free to reconnect to our inner source of wellbeing and restart anew.
Similar to a profound and liberating exhale, Karina’s truly holistic retreats combine time for exploration together, an individually dedicated nutrition concept and a range of therapies for cleansing the body, with powerful practices that promote letting-go and expansion on a mental and emotional level. In a gentle and nurturing way, Karina will guide you to release negative emotions, experiences and thought patterns that hinder your personal flourishing and inspire you to cultivate your full potential with a refreshed experience.
Each participant will have one personal consultation session with Karina during the retreat, while the group setting offers a special opportunity for a shared journey. This environment promotes greater insights, profound realizations and powerful energy in daily practices that are unavailable in an individualized setting.
- 8 nights’ accommodation
- Full board of Kamalaya’s Inspired Healthy Cuisine
- All beverages, excluding imported drinks & alcohol
- Roundtrip airport transfers
- Tropical welcome drink upon arrival
- Daily morning meditation with Karina
- 7 morning group sessions
- 7 afternoon group sessions
- 1x 90 minute personal consultation with Karina
- Choice of 1x 60 minute Vital Essence Oil Massage or 1x 60 minute Thai Massage
- 3x 30 minute Far Infrared Sauna
- 3x 30 minute Chi Nei Tsang
- 2x 60 minute Chi Nei Tsang
- 1x 60 minute Traditional Asian Foot Massage
- 1x 60 minute Traditional Asian Hand Massage
- 1x 60 minute Indian Head Massage
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to scheduled daily holistic fitness activities
- One wellness gift bag
- Optional evening activities including film & discussion
from THB 162,927