AyurDetox – short cleansing
The Ayurveda detox programmes are designed to bring about a renewal of lightness in mind and body. By freeing you of waste products, toxins and the wrong type of energy whilst nourishing you with specific foods and gentle exercise, you shed weight, discover fresh energy and boost your immune system.
4 nights, 3 treatment days
- Consultation & pulse diagnosis
- Upana – Himalayan salt & oil scrub to release stressful energy and strenghten the immune system, ideal for cleansing and detoxifying
- Udvartana – herbal powder massage
- Abhyanga – Ayurvedic full body oil massage
- Udanavata© – special abdominal massage
- Shirodhara flowing oil treatment
- Virechana – day of purification
- Weekly programme of yoga & meditation
- Herbal remedies for the duration of your stay
- Hot water & ginger drinking treatment
- Use of the AyurvedaCentre
EUR 630.- excluding accommodation
Accommodation includes an Ayurvedic diet targeted at weight reduction – combining the findings of modern nutritional science with the ancient wisdoms of traditional dietary forms.