De-stress and Revivify Program
December 21st, 2018 – January 2nd, 2019
The De-stress and Revivify Program helps you to learn mindfulness, nutrition, overall well-being and return to work refreshed with renewed energy and a clearer state of mind.
The main symptoms of chronic stress are lack of concentration, irritability, migraine, headaches, anxiety and general fatigue. The De-stress and Revivify program is focused on the combination of healthy eating, body-mind activities, natural, and evidence-based remedies with proven results intended to address a person’s physical, emotional, spiritual growth and intellectual health. This 3 Day retreat offers a complete stress management program for the busy executives who need to find time to release all the tensions that have accumulated in the body and mind, and allow them to return to work refreshed with renewed energy and a clearer state of mind.
- Holistic health consultation with the medical doctor (1 session)
- Harmonizing flow: Psycho-emotional clearing (1 session of 60 mins)
- Live blood analysis (1 session of 30 mins)
- Little yin yang dry brushing (1 session of 60 mins)
- Relaxology massage (1 session of 30 mins)
- Hair sanctuary (1 session of 30 mins)
- Hydrotherapy massage (3 sessions of 20 mins)
- Daily ALIVE! meals/nutritional diet
- Participation in daily movement & fitness activities: yoga, meditation, food prep class, power walks, mandala flower arrangement, Tai Chi and more
- Use of the swimming pools, fitness centre, meditation lounge & pavilions
from USD 764.- per person (2 nights, double occupancy)