Energy and vitality
Replenish your vital energy
Customized holistic health packages
Energy is the fuel that can transform our dreams into reality. Unfortunately, it’s also an ingredient that is often lacking in our daily lives.
Come and replenish yourself at Le Monastère des Augustines, with a wide selection of services, activities, advice and practical tools, along with a diet adapted to your needs. Our offerings are designed to increase your vital energy while respecting your metabolism, temperament and very essence.
There are three options available with this package: 3, 5, or 7-night stay. Each 5-night stay package includes a free 60 minute massage, and a 7-night stay package includes two free massages.
- Accommodation in a restored original cloister (choice of authentic or contemporary room)
- 3 healthy meals per day at our restaurant (including service charges) – vitality breakfast in silence
- Specialized services and private sessions included with each stay:
– Holistic health consultation and evaluation (60 minutes)
– Deep therapeutic massage (60 minutes)
– Movement, breathing and relaxation (60 minutes)
– Reflexology (60 minutes)
– Energy and vitality massage (60 minutes)
– One free massage of your choice (60 minutes)
– End-of-stay appointment with a total health coach
- Access to all five series of the daily program: morning practice, meditation, mandalas, yoga, walk, relaxation, film, etc.
- Access to the museum and the heritage site
- Access to common rooms for relaxation and communication
5 night stay from CAD 271 per night per person in double occupancy