Healthy & Beautiful with Spring Detox
Spring – this season always entails the magic of new beginnings. Let go of old baggage and celebrate spring and yourself with a stay at the Ayurveda Resort Sonnhof.
Reduce your weight with an individual nutrition program. Targeted detoxing measures and treatments as well as gentle exercise expel toxins and waste material from your body – within a short time you will feel truly unburdened.
Experience a new lightness of being with our AyurDetox Intensive Program Light and enjoy a beauty treatment that will make your skin glow!
AyurDetox – intensive programme ‘light’ with beauty treatment
7 nights, 6 treatment days include:
- Consultation & pulse diagnosis
- Nutritional consultation
- Special back treatment approx. 60 mins
- Udanavata© – special abdominal massage
- Vishesh – energy massage
- Jambira Pinda Sveda – bag massage
- Shirodhara – flowing oil treatment
- Udvartana – herbal powder massage
- Abhyanga – Ayurvedic full body oil massage
- Beauty treatment „M-Ceutic Rénovation Radicale“
- Infrared heat cabin
- Virechana – day of purification
- Basti – gentle enema
- Detox diet – acid-alkaline balance
- Weekly programme of yoga & meditation
- Herbal remedies for the duration of your stay
- Hot water & ginger drinking treatment
- Use of the AyurvedaCentre
EUR 1,050.- per person excl. accommodation
Accommodation includes an Ayurvedic diet targeted at weight reduction that combines the knowledge of modern nutritional science with ancient wisdoms of traditional dietary forms.