from EUR 2,500.-
per person
double occupancy

Lightness and Plasticity - Posture

The energy that protects us from stress passes through the muscles. The Lightness and Plasticity -Posture program is aimed at helping them relax, revitalising the atonic muscles, correcting the alterations to posture and bringing the body back to global well-being, with visible aesthetic improvements.


  • 5 nights
  • Introduction to the program
  • Initial energy examination
  • Intermediate medical interview
  • Breakfast, lunch and dinner with Lefay SPA menu
  • Postural-physiotherapy consultation
  • Consultation with a personal trainer
  • Personalised phytotherapy
  • 2 Lefay SPA energy body massages La Brezza accanto al Confine
  • 2 postural tuina massages
  • 3 sessions with personal trainer
  • 1 moxibustion treatment
  • 2 Lefay SPA energy foot reflexology treatments for posture
  • 2 physiotherapy massages
  • 1 session in the salt-water lake “La Luna nel Lago”
  • 2 personalised sessions with personal trainer (30 min.)
  • 1 postural gymnastics lesson
  • 1 guided walk through the energy therapeutic garden
  • 2 activities for rebalancing physical energy: Qi Gong, stretching of the meridians and holistic season activity
  • Open-air activities along the 8 exercise stations of the Shape and Colour fitness path
  • Entrance to the Lefay SPA World
  • Final examination with targeted recommendations for maintenance


from EUR 2,500.- per person, double occupancy, Prestige Junior Suite