MEDITATION. HIKING. CALMNESS.
Get to know mindfulness in fascinating natural surroundings.
Deepen your experience with professional supervision during a 3-day mindful retreat (incl. 4 overnights) in Grindelwald. MBSR teacher (mindfulness based stress reduction) and mindfulness trainer Alexander Kopp with team and ****Eiger Selfness Hotel in Grindelwald gladly invite you to join us.
- For beginners and advanced
- Mindfulness- and meditation basics
- Meditation- and mindfulness practise
- Regardful hiking
- Experience the nature in a regardful way
- Detox full board
EUR 949 per Person incl. overnight stay (twin or single room) and full board, excl. city tax