Ayurveda Relax and Feelgood Days

Enjoy the Ayurveda Relax and Feelgood Days at European Ayurveda Resort Sonnhof. You will be offered a wide range of massages and treatments to ensure optimal relaxation, forget the stress of everyday life and find yourself.

Ayurveda Relax and Feelgood Days – inclusions:

• Ayurvedic energy massage (Indian massage to strengthen the nervous system)
• Abhyanga (Ayurvedic full body oil massage)
• Upana (Alpine salt and oil scrub to release stressful energy and strenghten the immune system)
• Shirodhara (flowing oil treatment)
• Abhyanga (Ayurvedic full body oil massage)
• Weekly programme of Yoga and meditation
• Use of the Ayurveda Spa