Essence of Jayasom is a personalised retreat designed to bring greater balance to body and mind. From the beginning of the stay, a dedicated Wellness Advisor works with you to understand your physical and emotional goals and shape a programme around them. The experience draws from Jayasom’s six areas of expertise, bringing together traditional and holistic health, physiotherapy and recovery, strength and mobility, spa and hydrotherapy, aesthetic and clinical care, and nutrition and vitality.
Rather than following a set itinerary, the programme can be adapted according to what you need during your stay, whether that means slowing down, restoring energy, improving movement, managing stress or simply creating healthier rhythms. Treatments and experiences range from sound therapy and traditional Arab and Eastern practices to Watsu, mineral pools and movement therapies, alongside fitness, mindfulness and nutritional guidance.
Food is also part of the experience. Meals can be tailored to individual health goals, with a focus on plant-based cuisine and fresh seasonal produce, while fermentation and pickling form part of Jayasom’s wider approach to conscious nutrition. The idea is not simply to feel different during the retreat, but to leave with a better understanding of the habits and practices that can support wellbeing beyond the stay.
AMAALA Triple Bay, northwestern coast of Saudi Arabia, Red Sea. The resort nestles on Triple Bay’s largest cove, framed by dramatic mountains, white-sand beaches and crystal-clear Red Sea waters.
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