The concept of the therapeutic fasting intensive week at Swiss Mountain Clinic focusses on rejuvenation and regeneration of body and soul, detoxing within a high-quality, freshly prepared and calorie-reduced nutrition. As good water supply is very important during a fasting procedure, you are at every time provided with fresh mineral water, as well as soups and fresh juices.
This Fasting Intensive Week may help you to experience new feelings and achieve a new level of body awareness. There are already many people in different cultures that fast regularly in order to give the body a needed relief and reduce stress which is often necessarily needed in the hustle and bustle of our daily life.
Fasting is a relief for metabolism and soul – a deep journey into oneself. During fasting, the body will try its best to save on energy. Therefore, metabolic activity is greatly reduced, body temperature drops, thyroid and pancreatic activity levels slow down. The protein and fat consumption is minimized so that elimination is reduced. Combined with the medical assistance during the fasting week according to Dr. Petra Wiechel, you will feel an increase of basal metabolic rate, entire detoxification, and tissue cleansing.
Go on this inner journey and feel the difference within your body and soul.
The therapeutic fasting program can be added to and customized, according to the patient’s test results.
Located high in the Swiss Alps in the village of Castaneda.
Transfers offered (for a fee) from Bellinzona train station, Lugano Airport, Milan Malpensa, Milan Linate, Bergamo, Zurich Airport
Your booking request is nonbinding and your data will be save with us.