Longevity Retreat

The Longevity Retreat at Vilnius Grand Resort is based on long-standing holistic healthy living practices. This program is a natural way to harmonize your body functions, leading to greater resistance, regeneration and revitalization. It promotes lifestyle changes, a balanced and anti-inflammatory nutrition plan, body-focused exercises, quality sleep and a reverse aging treatment plan to contribute to an extended health span and slow aging.

The Vilnius Grand Resort is located on the shores of Lake Galve where you can immerse yourself in nature and feel its healing powers. Their healing philosophy promotes wellbeing through the power of the healing human touch, combined with therapeutic nutrition, innovative technologies, and the latest advances in medical science.

Longevity Retreat – inclusions

• 7 nights Single Accommodation in Deluxe room
• Daily signature nutrition plan
• Daily access to Vitality Spa
• Daily access to Gym
• Personal Longevity kit
• Stress and Life Style assessment (35 min)
• Body composition tests (35 min)
• 2 x Personal program induction and follow up consultation (35 min)
• Age Slow Nutrition personal consultation (online) (60 min)
• Breathing session (35 min)
• Rejuvenating scrub (30 min)
• Nordic walking session (35 min)
• Rejuvenating wrap (30 min)
• Flotation Therapy (30 min)
• Himalayan salt therapy (30 min)
• 6 x Pendex biomechanics rehabilitation training (35 min)
• Balancing aroma & steam therapy ritual (75 min)
• Freedom power balance training (35 min)
• Aromatherapy session (30 min)
• Lymphatic drainage massage (35 min)
• Meditation session (35 min)
• Shirodhara therapy (60 min)
• Coordination training (35 min)
• Draining body ritual (60 min)
• Regenerating body ritual (60 min)
• Marma Abhyanga (60 min)
• LED Light Therapy (60 min)
• Hydrafacial skin resurfacing (60 min)