The Signature Journey for Whole Mind-Body Health is an extraordinary and nourishing experience for holistic health. The practices that include a broad aproach to wellbeing make this journey a remarkable refuge from the overwhelm of contemporary life.
Overlooking flourishing forests and vast valleys, The Retreat Costa Rica allows you to embark on an enlightening journey to reconnect with yourself and reunite with the natural world for essential wellbeing. With the help of holistic health experts, a healthy culinary program and a mix of ancient healing arts and modern modalities, harness the forces of nature and ignite the power within you to achieve health, happiness, and harmony.
Signature Journey for Whole Mind-Body Health – inclusions:
A holistic health expert, dedicated to your unique wellness journey
3 Nutritious gourmet meals per day (culinary program by celebrity chef and best-selling author, Diana Stobo)
1 BEMER therapy session and a Travel Recovery Massage
1 Private Pranayama (yogic breathwork) and yoga session
1 Balancing and Healing Energy Blend featuring a Digital Detox, Reiki and an Infrared Sauna Full-Body Heat Therapy
1 Restorative hydrotherapy session with a Vichy Shower Massage and a Turkish Hamman Bubble Ritual
1 Hike with a forest bathing experience, plus yoga or guided meditation (optional)
1 Crystal energy healing experience
1 Private Kriya yoga session
1 Ayurvedic Vida Shirodhara Bliss Treatment with Abhyanga massage
1 Private Hatha yoga session with a guided meditation
1 Watsu massage featuring sound therapy
2 Private fitness sessions with a personal trainer (optional)
The Retreat Costa Rica is intimately perched on a crystal mountain with stunning views overlooking lush mountains and the Pacific Ocean, above the seasonal clouds.
Juan Santa Maria International Airport San Jose Airport: 30 minutes
San Jose via Route 27 motorway: 60 minutes
The Retreat Costa Rica Wellness Resort & Spa
Altos Del Monte
Atenas, Provincia De Alajuela