Draining and reshaping beauty treatments with specific machinery are combined with thermal treatments such as body wrap with sulphurous salso-bromo-iodic mud. Personalized dynamic yoga contributes to reactivate the metabolism, to tone and sculpt the body: the posture is corrected, toxins and excess fluids are eliminated and progressively the body gets back in shape and becomes flexible and harmonious.
Relaxation and Mindfulness technique are a valid tool to learn to relax and decentralize, a mental attitude that ease the control of emotional hunger. Nutrition is a fundamental aspect in a path of self care: the menu prepared following the Nutritionist of Terme di Sirmione’s guidelines includes gourmet balanced dishes, thought to contain the caloric intake and regain physical and mental energy. During the path you will also acquire the first tools to adopt a conscious diet, since what you eat is as important as how you eat it.
This stay is dedicated to those who want to:
Grand Hotel Terme is located in the historic village of Sirmione on Lake Garda in northern Italy.
Located between Milan and Venice in northern Italy.
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