Women Wellness Program

The Women Wellness Program at  Modi Yoga Retreat includes Ayurvedic programs and offers holistic solutions managing PCOS, to nurturing expectant mother’s, and post- pregnancy care for a harmonious journey into womanhood and motherhood.

Ayurveda’s holistic approach to managing PCOS, aims at addressing the root cause of the condition and restoring the body’s natural balance – by strengthening the reproductive system and correcting hormonal imbalances. Garbhani Paricharya or Ayurvedic pregnancy care focuses on nurturing the health of both mother and fetus – through specialized diet, yoga, meditation, pregnancy massage, and herbal baths. After childbirth, to help new mothers recuperate – by addressing physical and emotional exhaustion, ensuring a vibrant return to health for blissful motherhood.

At Modi Yoga Retreat, tailored therapies and specialised treatments are offered honouring the journey of a woman at various stages.

Women Wellness Program – inclusions

• Wellness drink on arrival
• Accommodation and daily yoga sadhana
• Initial consultation with in-house specialised Ayurveda Doctors
• Prakriti Parikshan/ Pulse Diagnosis
• Body composition analysis
• Initial consultation with the in-house Yoga instructor
• Detox diet plan and nutritional food
• Holistic treatment, 1 Ayurveda therapy per day as prescribed by the doctor
• Ganga Aarti will complete the divine experience as a part of spiritual practice (applicable on min. 7 night package)
• Power walk by the Ganges
• Final consultation with Ayurvedic Doctor and Yoga Instructor
• Access to all facilities : Gym, Swimming Pool, Jacuzzi