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Kshemavana takes a holistic approach to wellness that’s deeply rooted in the ancient Indian healing practices of naturopathy and yoga. Their team of skilled practitioners offers personalized programs that include deep physical healing through naturopathic therapies, yoga and meditation to reduce stress and support mental clarity, and a healthier lifestyle through the Sattvic approach to food: vegetarian, seasonal, organic, and grain- and alcohol-free.
More than just a relaxing break, Kshemavana creates a space for introspection and personal transformation. Through workshops, consultations and healing experiences, they help guests learn healthier habits that nourish mind, body and spirit, and achieve lasting change and wellbeing.
„Here, you can deeply immerse yourself into traditional and authentic Indian wellbeing practices.“
Kshemavana was designed with tranquility in mind. Drawing on Vaastu (a traditional Indian architectural system based on harmonizing with natural energies) and biophilic principles, the resort features large windows that let in lots of natural light, open courtyards that bring the outdoors in, and water features that add a calming element. Spacious cottages and treatment rooms offer privacy and serenity, while courtyards and common areas encourage guests to connect and share their experiences.
Set amid 23 acres of lush tropical greenery, Kshevamana has a strong commitment to sustainability, with an organic farm, energy-efficient design, and solar panels providing much of the resort’s energy needs. Kshemavana offers a unique fusion of Indian traditions, contemporary comfort and warm and attentive hospitality.
3 restaurants serving a grain-free vegetarian Sattvic diet, using local, organic produce
Some resorts offer a taste of Indian healing - this wellness retreat center offers a banquet, with a deep and well-rounded exploration of traditional Indian healing practices in a modern setting.
Kshemavana Wellness Retreat is set on 23 acres of tropical gardens in Karnataka, on the outskirts of Bangalore, India.
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Please note that a minimum stay of 7 nights or more is recommended in order to receive the best results.