Kshemavana

Vana (Cottage)

• 16 secluded suites filled with natural light and a generous sense of space. Each Vana suite comes with a king size bed, en-suite bathroom, living room and dining area, vestibule/attendant room, shared lounge, and deck. It includes a full-service private treatment area with a deluxe hydro bath, steam, sauna and massage room facilities.
• 32 beds, 4 suites – Physically challenged.

Pushpa (Nest) Room

• 16 spacious suites that enjoy a 180-degree view of lush gardens. Each Pushpa suite comes with a king size bed, en-suite bathroom, living room and dining area, vestibule/attendant room, and outer deck. It includes a private massage room and access to a steam room shared between two suites.
• 32 beds, 1 suite – Physically challenged.

• Conference hall
• Lecture room

3 restaurants serving a grain-free vegetarian Sattvic diet, using local, organic produce 

• Agni – Boiled diet
• Prithvi – Raw diet
• Jala – Juice diet

• Kshemavana Living

• Solar panels generate a significant portion of Kshemavana’s electricity needs
• Comprehensive waste management system, including composting organic waste, recycling, and minimizing overall waste generation.
• Organic farming
• Local sourcing produce and ingredients
• Locally sourced sustainable construction materials like bamboo, wood, and stone Energy-efficient design incorporating natural ventilation and lighting

• Yoga
• Pranayama
• Meditation
• Zumba
• Aqua Aerobics
• Emotional Freedom Techniques
• Pilates
• Tai Chi
• Nature Walks
• Table tennis
• Snooker/pool table
• Board games (Carrom, Chess, etc)
• Swimming Pool
• Gymnasium

Spa Facilities

• Sauna 
• Steam rooms
• Massage rooms
• Hydrotherapy rooms
• Mud therapy rooms

Healing Treatments & Therapies

• Hydrotherapy
• Therapeutic showers
• Steam baths
• Mud & body wraps 
• Acupuncture
• Physiotherapy
• Sleep Medicine
• Gut Health Management
• Stress Management
• Guided Nature Walks

• Maximizing the Power of Breath for Longevity by Dr. Narendra K Shetty (Chief Wellness Officer at Kshemavana)