In their Introduction to Detox Program, Montigo Resorts Nongsa, Batam combines ancient traditional healing practices with current research, treatments work in synergy to catalyze the body’s natural detoxification pathways. In our modern, industrialized world, exposure to chemicals has become inevitable, leading to the accumulation of toxins in our systems. To address these contemporary challenges, the program offers a thoughtful blend of practices and knowledge, providing a holistic approach to health and rejuvenation.
One key element of their approach is the incorporation of expertly designed, delicious, and low-inflammatory plant-based detox cuisine. This culinary experience not only satisfies the taste buds but also plays a crucial role in enhancing the gentle cleansing of the body’s tissues.
Introduction to Detox – Program Goals:
- Reduce Inflammation: The treatments are tailored to actively combat inflammation, a common precursor to many health issues. By employing a holistic approach, Montigo aims to bring balance to the body, alleviating inflammation and fostering a renewed sense of well-being.
- Support the Organs of Elimination: Recognizing the vital role organs such as the liver, kidneys, and skin play in eliminating toxins, the program is designed to provide comprehensive support. Through specialized therapies and practices, Montigo enhances the efficiency of these organs, facilitating a more thorough detoxification process.
- Reduce the Toxic Load of the Body: Montigo understands that true wellness requires not only the removal of toxins but also the prevention of their accumulation. The program is dedicated to reducing the overall toxic load on the body, promoting long-term health benefits.
3 Day Program:
Day 1:
- Health and Lifestyle consultation
- Sunrise Yoga & Meditation
- Island Spice Body Scrub (45 min)
- Firming Body Wrap (45 min)
Day 2:
- Mat Pilates Training
- Steam Bath/Sauna (15 min)
- Lymphatic Body Therapy (60 min)
- Detox Lunch & Workshop
Day 3:
- Afro Zumba Training by Zumba Trainer
- Firming Body Wrap
- Body Lift Massage (60 min)
- Detox Lunch
5 Day Program:
Day 1:
- Health and Lifestyle consultation
- Sunrise Yoga & Meditation
- Island Spice Body Scrub (45 min)
- Firming Body Wrap (45 min)
Day 2:
- Mat Pilates Training by Pilates Trainer
- Steam Bath/Sauna (15 min)
- Lymphatic Body Therapy (60 min)
- Detox Lunch & Workshop
Day 3:
- Afro Zumba Training
- Body Lift Massage (60 min)
- Detox Lunch
Day 4:
- Jogging Track
- Traditional Facial with Face Acupressure (60 min)
- Detox Lunch
Day 5:
- Steam Bath & Sauna
- Firming Body Wrap (45 min)
- Detox Drinks Workshop
