This 7 night / 8 day Burnout Prevention Program at Mangosteen Ayurveda Resort offers a very calm and peaceful atmosphere and dedicated staff that is having your tranquility at heart, which makes it the ideal place to join the program.
If you feel tired, a lack of energy or focus, anxiety, worry, depression or hopelessness, even mildly, it might be time for a break. The team at Mangosteen Ayurveda Resort helps you to totally relax, through yoga and meditation classes, massages and Ayurveda treatments.
Get out, be active every day, eat healthy, find relaxation and forget why you came in the first place. Many of the activities can be continued at home, and once learned, the techniques will help you in your daily life.
Located near a national park in the hills above Rawai Beach overlookimg Chalong Bay, in the south-east of Phuket Island, Thailand.
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