Deep Sleep Retreat

If you suffer from Insomnia and have difficulties falling asleep easily, the Deep Sleep Retreat at Palazzo di Varignana is ideal for you. Getting sufficient and quality sleep is crucial for unlocking your maximum potential in life. Through the combination of the right treatments and your personal physical activity plan, you will be able to rediscover your sleep-wake rhythm and clear your mind.

Deep Sleep Retreat – inclusions

Overnight stay in a double room for single use
Healthy Breakfast at the Aurevo Pool Restaurant
Aurevo Longevity lunch and dinner menu
EVO oil tasting in the cellar of Palazzo di Varignana
3-hour daily admission to the traditional Varsana SPA route
Outdoor swimming pools open from May to September

Therapie & Treatments

Wellbeing welcome drink
Longevity check-up and nutritional analysis
Sleep assessment and Sleep index
Thyroid ultrasound
Water ritual of longevity and antioxidants
Mindful lunch with Dr. Annamaria Acquaviva
Treatment with IV Therapy or Ozone Oxygen Therapy
Sleep-induction training with binaural stimulations
Nature Therapy / GreenBathing
Acupunture treatment
Bio Walk in the vineyards of Palazzo di Varignana
Yoga Nidra
Beauty & Spa interview
Tranquillity Massage
Energising Activities – Cold & Hot Shower
Relax in the Varsana SPA with Cava d’Oro Bianco and scrub in Grotta dei Calanchi

The Deep Sleep Retreat is valid from Thursdays to Sundays and from Sundays to Wednesdays. Please note that this retreat is also available for 6 nights.