Fasting with enjoyment

Fasting with enjoyment retreat at Marienkron is an invitation to slow down and reduce mindfully, gently, and with ease. Ideal for experienced fasters or those seeking a nourishing reset, the programme transforms conscious fasting into a holistic experience for both body and mind. With medical guidance, wholesome regional cuisine, and quiet moments for reflection and inner clarity, guests are supported through a restorative journey designed to encourage balance, lightness, and renewed vitality.

Enjoy two additional nights complimentary offering more time to arrive, restore, and experience deeper regeneration.

Fasting with enjoyment – inclusions:

• Initial medical consultation & therapy plan
• 7 x Fasting or individually tailored nutrition
• 3 x Liver Wrap in the room
• HRV Scan & Check
• Kneipp pour
• Abdominal massage
• Final medical consultation
• Yoga, movement training, mindfulness practice, meditation & lectures
• Spa with indoor pool & sauna/steam bath