The Ayurvedic Regeneration Program & Immunity Booster at Hotel Le Cep & Holistic Spa Marie de Bourgogne is tailored to individual needs, aiming to boost vitality through treatments like Panchakarma, a healthy diet, yoga, and Pranayama. These well-known Ayurvedic methods offer anti-stress, neuro-nutritious, anti-aging, and cell anti-stress effects, while also focusing on balancing nutrition and enhancing microcirculation to improve the immune system. The Regeneration Programme & Immunity Booster fosters global rebalancing, energy enhancement, and better metabolism, combining Ayurvedic science with Well-Being. Le Ceps’s Ayurvedic expert assesses your health and provides long-term lifestyle recommendations for a rewarding integration of nutrition, exercise, and Well-Being, reinforcing your body and immune system.
- Consultation — Consultation and health assessment by an expert upon arrival and departure.
- Treatments — Le Cep’s Spa Marie de Bourgogne offers a combination of natural Ayurvedic therapies and advanced technological treatments.
- Diet — Personalized Ayurvedic food plan and health advice.
- Movement — Workouts through sport and movements such as Yoga, meditation and Pranayama. Individual and group sessions.
- Recommendations — Recommendations on the life habits to be adopted, thanks to activities that will allow to adopt a new healthy lifestyle.
Here are the 10 steps you will be taking:
- Before arrival, Well-Being form to be filled
- Before arrival, exchanges about lifestyle and diet
- Upon arrival, individual Ayurvedic consultation
- Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
- Ayurvedic Menus specifically designed and tailored to each Dosha incorporating seasonal products
- Program treatments, according to a personalized Ayurvedic assessment
- Free Access to the Panoramic Tower and its fitness facilities
- Planned lifestyle and Well-being activities: Yoga, Pranayama and Meditation
- Ayurvedic readings available in the herbal tea room
- Optional cultural excursion according to the hotel’s activity program
The Regeneration Program is available for 7, 14 or 21 days. The included services change according to the duration of your stay.
Regeneration Program & Immunity Booster – inclusions (for 7 days)
- 2 x Consultation (at the start and end of the program)
- 2 x Ayurvedic Massages Experience
- 8 x Ayurvedic Treatments Experiences
- 11 x Spa Marie de Bourgogne Experiences
- Beauty Experiences (only included in a 14 or 21 day stay)
- 9 x Holistic Experiences
- Food — Dietary advice and food plan adapted to your needs