The Weight Control & Detox Program at Hotel Le Cep & Holistic Spa Marie de Bourgogne will support you in reaching your ideal weight in a long-term.
This program is for you if you want to reach an ideal weight, which itself is influenced by the patient’s physical constitution, metabolism and the profile of the patient. The selected treatments will be performed under the supervision and advice of a team of professionals.
Your advantages:
- Consultation — Tailored Health Plan + Supervision and follow-up of the weight and of the body composition.
- Treatments — Natural Ayurvedic therapies and technological treatments of the Spa Marie de Bourgogne.
- Food — Ayurvedic food plan and tailored health recommendations. On the first day of the cure: a detox with a dietary day consisting of juices, herbal teas and water.
- Movement — Workout throughout yoga and meditation with bespoke individual training, including group sessions.
- Recommendations — Recommendations on the life habits to be adopted, thanks to activities that will allow to adopt a new healthy lifestyle.
Here are the 10 steps you will be taking:
- Before arrival, Well-Being form to be filled
- Before arrival, exchanges about lifestyle and diet
- Upon arrival, individual Ayurvedic consultation
- Ayurvedic Awakening – a gentle awakening with a freshly squeezed juice
- Ayurvedic Menus specifically designed and tailored to each dosha incorporating seasonal products
- Programme treatments, according to a personalized Ayurvedic assessment
- Free Access to the Panoramic Tower and its fitness facilities
- Planned lifestyle and Well-being activities : Yoga, Pranayama and Meditation
- Ayurvedic readings available in the herbal tea room
- Optional cultural excursion according to the hotel’s activity program
The Weight Control & Detox Program is available for 7,14 or 21 days. The inclusions change accordingly to the length of your stay.
Weight Control & Detox Program – inclusions (for 7 days):
- 2 x Consultation
- 1 x Ayurvedic Massages
- 10 x Ayurvedic Treatments Experiences
- 9 x Spa Marie de Bourgogne Experiences
- 1 x Beauty Experiences
- 5 x Holistic Experiences
- Food — Dietary advice and food plan adapted to your needs
