Wellbeing Escape

Combining Yoga, Meditation sessions and daily spa treatments with vegan meals and healthy drinks, Mangosteen Ayurveda Resort has created four unique programs. The Wellbeing Escape packages are designed to help you relax and achieve your personal health goals in a soothing environment. All four programs therefore have different health objectives and inclusions. You can adjust your choice to your needs even when you are already at the resort.

Vigor: A detox of the body, mind and soul designed for those seeking a mild cleanse for the intestines, periodic pains, swellings, lack of energy and spirit.

Vitalize: Replenish your energy with active, flexible and focused activities if you are feeling a lack of energy, concentration, stiffness in muscles and accumulation of fluids in the body.

Relax: Slow down, enjoy a break from the stress of everyday-life and release the knots and tension from your muscles.

Toned: Get rid of excess adipose tissue and fluid from the body, improve blood circulation and nutritional pumping system to feel fit again.

A minimum of three nights is required for all Wellbeing Escape packages.

Wellbeing Escape – inclusions:

• 3 nights (minimum) in a spacious villa
• Daily nourishing meals and life-drinks (Breakfast Buffet, Lunch and Dinner, vegan and non-vegan options available)
• Booster wheat grass shots with Triphala
• Coffee Citric Scrub (45 min)
• Spectrum of varied body wraps and massages with aromatherapy depending on your program
• Soul healing meditation practices
• 2 x Daily Yoga sessions
• Use of Himalayan rock salt infrared sauna and salt-water pool