09/14 – 09/20/2026  

Finding Emotional Balance & Freedom

from
USD 3,504.–
per person, 6 nights, full board
Request to book

Set within the peaceful natural surroundings of Kamalaya Koh Samui – Finding Emotional Balance & Freedom is a guided group retreat experience offering a supportive and confidential space to step away from the demands of daily life and turn your attention inward. Through a combination of personal reflection, one-to-one guidance, and small group sessions, you will be gently supported in understanding emotional patterns and cultivating healthier ways of relating to yourself. By developing a deeper understanding of your thoughts, emotions, and behavioural patterns, you will gain practical tools to foster emotional resilience, positive thinking, and a renewed sense of confidence and self-trust. The small group setting encourages openness and connection, creating a safe environment for insight, growth, and authentic self-expression.

Throughout the program, you will be supported by Kamalaya’s experienced team of Life Enhancement Mentors, naturopaths, and Traditional Chinese Medicine practitioners, who work together to provide holistic care. The retreat is led by highly respected facilitators including Sujay Seshadri, Praveena Valisetty, and Srinivas Bhat, whose combined decades of experience in meditation, spiritual teaching, and personal transformation offer thoughtful and compassionate guidance.

This retreat provides the opportunity to slow down, reconnect with your inner strength, and rediscover a greater sense of balance and freedom. You will leave with renewed clarity, emotional lightness, and a deeper connection to yourself, empowering you to move forward with greater ease, purpose, and wellbeing.

Finding Emotional Balance & Freedom – inclusions:
  • Wellness Consultation
  • Body Bio-Impedance Analysis
  • 5 Morning Group Sessions
  • 5 Afternoon Group Sessions
  • Personal Mentoring Session (90 mins)
  • Vital Essence Oil or Traditional Thai Massage (60 mins)
  • Traditional Asian Foot Massage (60 mins)
  • Traditional Asian Hand Massage (60 mins)
  • Indian Head Massage (60 mins)
  • Chi Nei Tsang (60 mins)
  • Wellness Gift Bag

Location

  • Located on the tropical island of Koh Samui overlooking the pristine coastline and outlying islands.
  • Kamalaya can be reached by air – to Koh Samui from Bangkok, Phuket, Singapore and direct Hong Kong/ Samui/ and Kuala Lumpur/Samui flights (Airport transfers from Samui Airport can be organized by the Resort)
  • Airplane
    Flight from Bangkok: 65 min
  • Airplane
    Koh Samui Airport: 45 min

Contact

Kamalaya Koh Samui

102/9 Moo 3, Laem Set Road, Na-Muang
Koh Samui, Suratthani 84140
Thailand


+66 774 298 00
www.kamalaya.com

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Booking Request: Finding Emotional Balance & Freedom

from
USD 3,504.–
per person, 6 nights, full board