Euphoria Retreat Wellbeing Festival, Macrozoe: The Greek Path to Longevity

Set in the heart of the Peloponnese, Euphoria Retreat is a multi-award-winning wellness sanctuary nestled in the foothills of Mount Taygetus, near the ancient town of Mystras. This retreat honors the ancient Greek philosophy of Makrozoe—the art of living well, for longer. Over ten transformative days, guests are invited to reconnect with their true nature, supported by the region’s healing energy, lush forests, and the light-filled landscape that has inspired wellness for centuries.

The Euphoria Retreat Wellbeing Festival, Macrozoe: The Greek Path to Longevity, blends modern scientific insight with timeless wisdom, offering a journey that balances physical vitality, mental clarity, emotional resilience, spiritual depth, and community connection. Designed to create lasting transformation, the program features a curated selection of expert talks, practical workshops, and immersive healing experiences—from biohacking and energy therapies to sound healing, meditation, drama therapy, and breathwork. Movement is integrated through yoga, qigong, pilates, and dance, while the nurturing environment fosters presence and authentic connection. Nourishment is an essential part of the experience. Euphoria’s chefs lead guests through the property’s herb gardens, offering hands-on insights into the healing power of food. Seasonal, nutrient-rich meals and cooking sessions provide tools for integrating wellness into daily life long after the retreat ends.

A highlight of the festival is the opportunity to learn from internationally recognized experts in longevity and biohacking. Notably, Dr. Ioannis Harizanis, Chief of Medical at IMON MED, and Dr. George Leon, founder of EUCRASIA, will share groundbreaking insights into precision medicine and longevity practices. Their sessions are designed to equip attendees with practical tools and tips that can be easily incorporated into daily life, promoting a healthier, happier, and more balanced existence.

Set within a UNESCO World Heritage landscape, just 2.5 hours from Athens and under an hour from Kalamata, Euphoria Retreat is more than a destination—it is a sanctuary for healing and renewal. With time spent away from digital distractions and immersed in nature, guests are supported in restoring balance and embracing a vibrant, purpose-filled life.

What a day at the Wellbeing Festival looks like:

• 07:30–08:30: Early forest trek or yoga session
• 08:30–10:00: Healthy, farm-to-table breakfast
• 10:30–11:30: Expert talk on the philosophy of makrozoe
• 11:30–13:30: Free time in the spa
• 13:30–15:00: Lunch with community
• 15:00–17:00: Personalized biohacking session
• 17:00–18:00: Expansive workshop
• 18:00–19:00: Meditation or sound healing
• 19:00–20:00: Gentle sunset yoga
• 20:00–21:30: Fresh, nourishing dinner
• 22:00–24:00: Community gathering & reflection

This immersive experience is ideal for those seeking clarity, connection, and a reset of mind, body, and soul. It’s an invitation to slow down, awaken inner wisdom, and align with your natural rhythm in one of the most sacred healing places on Earth.

Explore more on the Euphoria Retreat Wellbeing Festival page.