Inspired by the immensely influential Greek and Chinese healing philosophies, Euphoria Retreat is a holistic wellbeing destination spa steeped in Mediterranean history and culture. Achieving a state of Euphoria is the ultimate goal of the transformational process, embracing the Ancient Hellenic concept of a blissful life.
Euphoria Retreat’s holistic philosophy is enriched by the concept of the five elements – water, wood, fire, earth, and metal. The Retreat’s personalized and holistic approach to healing includes carefully created signature treatments and curated experiences that are based on the ancient principles of Asclepia and Hippocratic medicine coupled with Traditional Chinese Medicine and modern scientific advances.
„At the core of Euphoria Retreat’s DNA is the Greek philosophy of Ef Zin – A Mediterranean journey to wellbeing through a balanced life and a healthy spiritual connection.“
True to its name, Euphoria Retreat is an authentic place of healing and transformation, helping guests on their journey to self-discovery and inner revival. Surrounded by beautiful mountains, lush pine forests, fertile valleys and fields, the luxury retreat is in complete harmony with its natural surroundings and the perfect place to restore physical, emotional, mental and spiritual balance.
Well-rooted in the culture from which it stems, the holistic destination spas’ unique design draws on the monastic, Byzantine architecture of Mystras city – a UNESCO National Heritage site.
Here you have the opportunity to explore ancient Greek culture and philosophy, trek the renowned E4 route around Mount Taygetos or simply luxuriate in the healing energy of Euphoria Retreat and embracing your life’s full potential.
3GL Therapy
3GL is a personalized phenotypic health intervention based on nutrition and exercise. Euphoria Retreat has developed a patented protocol that measures and analyses the body’s levels of glutathione (hence 3GL). In simpler terme, it quantifies the actual needs of your body in fuel antioxidants and cellular protection.
The result will reveal, with 100% accuracy, your individual cellular needs in metabolic regulation and activation, anti-aging, wellness, GLcellular protection and longevity. Your dietary plan can then be adapted to your specified personal needs.
The “Gaia” Restaurant
“GAIA” restaurant is where the gastronomy experience marries the Mediterranean and Greek cuisine together with the idea of healing and keeping guests mentally alert and energetic throughout the stay
A wide range of complimentary daily group Wellness activities is offered to aim to gently restore body, mind, and soul and enhance your journey to wellbeing.
Excursions & Cultural tours to medieval historical landmarks such as ancient Messene, Arcadia, Olympia, Epidaurus, Mycenae, Monemvasia, all within a couple of hours driving time. Also, other activities such as visiting the castle of Mystras and climbing
Sea experience for boat trips to nearby islands (including a yachting experience in Elafonisos), inlets for swimming and other health and fitness-related coastal events as well as Diros cave and rock climbing.
We love that this hotel is imbedded in a region with many ancient monasteries where spirituality is practised for centuries.
Euphoria Retreat is nestled on the slopes of the Sacred Mt. Taygetos in the fortified medieval city of Mystras (near Sparta) in Peloponnese, Greece.
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