Yoga & Mindfulness

Euphoria Mindfulness Retreat
Euphoria Mindfulness Retreat
Euphoria Mindfulness Retreat
from
USD 728.–
per person, 3 days, excl. accommodation

Benefits:

  • Relaxing Aroma Massage
  • Personal Training Session (Yoga)
Request to book

The Yoga & Mindfulness Program at Euphoria Retreat combines daily personal yoga sessions with other techniques to help you enjoy a more mindful lifestyle. It was created around private yoga sessions and is complemented through asanas (postures), pranayama (breathing) and meditation. Thereby you will nurture your physical, mental and spiritual wellbeing.

The outdoor movement meditations in the pine forest and bodywork treatments that contribute to a stronger connection with your authentic self are particularly outstanding.

This program is for you if you need to relax and revive yourself physically and mentally and want to increase your strength and flexibility. Moreover, you are given space to better understand your mind, body, heart and soul connection. Other benefits are the improvement of the quality of sleep and the appreciation of being “present”and feeling at one with your environment.

The Yoga & Mindfulness program is available for 3, 5, or 7 days. Included in the package are accordingly 6, 14 or 18 treatments.

Yoga & Mindfulness – 3 days-inclusions:
  • 3GL-Nutritional Analysis+Assessment+Respiratory (45min)
  • 2x Personal Training Session (Yoga) (60min)
  • Euphoria Relaxing Aroma Massage (50min)
  • Private Meditation Session (50min)
  • Group Mind Detox or Meditation (45min)
  • Daily Biofunctional Smoothy & Snack according to the nutritional analysis and assessment

Add on Treatments (optional)

  • Private Outdoor Holistic Experience (comprising with Yoga, Aerial Yoga or Pilates) (90min)
  • Euphoria Byzantine Hammam Ritual (60min)
  • Watsu (50min)

Please note that the rate of the program excludes the room rate.

Location

Euphoria Retreat is nestled on the slopes of the Sacred Mt. Taygetos in the fortified medieval city of Mystras (near Sparta) in Peloponnese, Greece.

  • Airplane
    Athens International Airport: 2.5 hours
  • Airplane
    Kalamata International Airport: 1 hour

Contact

Euphoria Retreat

Mystras, Peloponnese
Greece


+30 2731 306 111
www.euphoriaretreat.com

Interested?

Request now without obligation.

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Booking Request: Yoga & Mindfulness

from
USD 728.–
per person, 3 days, excl. accommodation