Relax & Destress

The Relax and Destress – program invites you to give yourself the gift of time and allow the team of Euphoria Retreat to nurture you.

It supports you to take a break and step away from the pace of your life, targeted to purposefully relax your body and inspire your spirit. You will experience a “renewal” on every level since this program is filled with restorative therapies and Euphoria Retreat signature rituals.

Especially in today’s busy world in which pressure causes that we too often forget to take time for ourselves, it is more important than ever to allow you the time to properly relax and appreciate your present moment.

This program comes with great benefits for you if you feel nervous and anxious, find it hard to create a healthy, balanced routine or simply want to calm the busy chatter of your mind. It is also suitable if you are looking for ways to manage stress, don’t put yourself first and would love to just unwind and enjoy some relaxing spa therapies.

You can choose between a program length of 5, or 7 days. Due to the fact that the more time we take to focus on ourselves, the more profound our results, the team of Euphoria recommends staying for 7 days in order to reap the best results.

(7 days) Relax & Destress – inclusions:

• Euphoria Wellness Consultation (30 min)
• Medical & Holistic Consultation with biofeedback profiling (85 min)
• Nutritional Guidance (30 min)
• Euphoria Wellness Feedback (30 min)
• 5 Element Lecture (60 min)
• 2 x Euphoria Methodos Follow-Up (online workshop) (60 min)
• 3GL Analysis (15 min)
• Respiratory Equilibrium (Resting test by PNOE) (15 min)
• 3GL Assessment (15 min)
• Body Bio-Impedance Analysis (15 min)
• Follow-Up Respiratory Equilibrium (Resting test by PNOE) (15 min)
• 2 x Human Regenerator (40 min)
• Phototherapeutic Revitalization (Red Light / Far Infrared) (20 min)
• 2 x NanoVi (30 min)
• Acupuncture or Colorpuncture (50 min)
• Intramuscular Infusion (10 min)
• Emotional Transformation (55 min)
• Sanctuary for the Busy Minds (50 min)
• Group Mind Detox or Meditation (45 min)
• Pressotherapy (30 min)
• 5 Element Balancing Treatment (50 min)
• Harmonizing Yin and Yang Treatment (50 min)
• Neuro-Fascia Release (50 min)
• Quartz Compresses Massage (80 min)
• Watsu (50 min)
• Salt Room (20 min)
• Personalized Biofunctional Smoothy & Snack
• Personalized nutritional plan (3 meals)

You are invited to spend as much time as you like enjoying Euphoria‘s beautiful and extensive facilities spread over the four floors of the spa including outdoor and indoor pools, Sphere Pool with hydrotherapy, Tepidarium with steam baths, Finnish sauna, cold plunge, ice mists, the Waterwell with Kneipp Walk Therapy, and indoor and outdoor relaxation /recreation spaces.