Relax & Destress

USD 643.–
per person
Request to book

The Relax and Destress – program invites you to give yourself the gift of time and allow the team of Euphoria Retreat to nurture you.

It supports you to take a break and step away from the pace of your life, targeted to purposefully relax your body and inspire your spirit. You will experience a “renewal” on every level since this program is filled with restorative therapies and Euphoria Retreat signature rituals.

Especially in today’s busy world in which pressure causes that we too often forget to take time for ourselves, it is more important than ever to allow you the time to properly relax and appreciate your present moment.

This program comes with great benefits for you if you feel nervous and anxious, find it hard to create a healthy, balanced routine or simply want to calm the busy chatter of your mind. It is also suitable if you are looking for ways to manage stress, don’t put yourself first and would love to just unwind and enjoy some relaxing spa therapies.

You can choose between a program length of 3, 5, or 7 days. Due to the fact that the more time we take to focus on ourselves, the more profound our results, the team of Euphoria recommends staying for 7 days in order to reap the best results.


(7 days) Relax & Destress – inclusions:
  • Nutritional analysis and assessment (3gl)
  • Healing consultation with biofeedback profiling
  • Euphoria feedback
  • Transformation consultation
  • Nutritional guidance session
  • Laser treatment (with qest 4)
  • Euphoria byzantine hammam ritual
  • 5 element balancing
  • Euphoria inspiring facial
  • Chakra balancing treatment or reiki or reconnective healing or sanctuary for busy minds
  • Personal training session (yoga)
  • Salt room
  • Euphoria multi-sensory experience
  • Personal wellbeing olfactory session
  • Sanctuary for busy minds
  • Acupuncture with reconnective healing
  • Reflexology with face rejuvenation massage
  • Group mind detox or meditation

You are invited to spend as much time as you like enjoying Euphoria‘s beautiful and extensive facilities spread over the four floors of the spa including outdoor and indoor pools, Sphere Pool with hydrotherapy, Tepidarium with steam baths, Finnish sauna, cold plunge, ice mists, the Waterwell with Kneipp Walk Therapy, and indoor and outdoor relaxation /recreation spaces.

This program includes two healthy snacks and herbal teas and water infusions are offered as well.

Euphoria also holds complimentary daily activities such as lectures, morning hikes, and a Technogym-equipped gym with TRX as well as various activities including yoga, mat Pilates, energy movement and fit walks.


Euphoria Retreat is nestled on the slopes of the Sacred Mt. Taygetos in the fortified medieval city of Mystras (near Sparta) in Peloponnese, Greece.

  • Airplane
    Athens International Airport: 2.5 hours
  • Airplane
    Kalamata International Airport: 1 hour


Euphoria Retreat

Mystras, Peloponnese

+30 2731 306 111


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Booking Request: Relax & Destress

USD 643.–
per person