Dhyana Meditation at Ananda In The Himalayas offers a variety of personal meditation sessions. This special offer supports your self-awarness and will guide you through Pratyahara which is a withdrawal of the senses from the mind, Dharana (focusing on the mental awareness) towards the experience of Dhyana.
Dhyana Meditation – inclusions:
- Full board
- Personal Meditation Sessions
- Personal Pranayama Sessions
- Personal Yoga Sessions
- Cleansing Therapy
- Ayurveda Therapy Sessions
- International Therapy Sessions
- Individual Ayurvedic Wellness Consultation
- Individual Emotional Wellbeing Consultation
- Personal Fitness Consultation
- Ongoing progress checks with Doctor and Spa consultants
- Detailed debrief session and lifestyle consultation and counseling session
- Morning Wake Up signature tea and fresh fruit bowl
- Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
- Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
Available for 7, 14 or 21 nights.
Northern India, lush landscapes, foothills of the Himalayas, 100 acre maharaja palace estate, overlooking the spiritual town of Rishikesh and the Ganges river valley.
Please note: pick-up and drop-off transfers from and to the railway station and airport can be provided
Request now without obligation.
Your booking request is non-binding and your data will be safe with us.
Booking Request: Dhyana Meditation