Dhyana Meditation

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from
USD 6,335.–
per person, 7 nights, single occupancy, full board
Request to book

Dhyana Meditation at Ananda In The Himalayas offers a variety of personal meditation sessions. This special offer supports your self-awarness and will guide you through Pratyahara which is a withdrawal of the senses from the mind, Dharana (focusing on the mental awareness) towards the experience of Dhyana.

Dhyana Meditation – inclusions (7 nights):
  • Pre- arrival consultation with a Wellness Consultant
  • Pre-arrival diet recommendations and lifestyle guidelines
  • Consultations with Lead Consultant/s for your program – on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Physiotherapy Consultation
  • Emotional Wellbeing Consultation
  • Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
  • Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
  • 6 x Ayurveda, International, Oriental Therapies
  • 9 x Personal Yoga, Pranayama, Meditation Sessions

Available for 7, 14 or 21 nights. Please find more information HERE.

Location

Northern India, lush landscapes, foothills of the Himalayas, 100 acre maharaja palace estate, overlooking the spiritual town of Rishikesh and the Ganges river valley.

Please note: pick-up and drop-off transfers from and to the railway station and airport can be provided

  • Airplane
    Jolly Grant Airport Dehradun: 45 min
  • Car
    Haridwar: 90 min
  • Train
    Delhi to Haridwar: 4.5 hours

Contact

Ananda In The Himalayas

The Palace Estate
Narendra Nagar, Tehri – Garhwal
Uttaranchal – 249175
India


+91 11 61210000
www.anandaspa.com

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Booking Request: Dhyana Meditation

from
USD 6,335.–
per person, 7 nights, single occupancy, full board