Emotional Healing Program

Restore your body, mind, and spirit with the Ayurvedic treatments included in the Emotional Healing Program, designed to detoxify and re-energize you, helping you find inner balance and harmony with nature.

The program at European Ayurveda Resort Sonnhof includes consultation and pulse diagnosis, therapeutic supervision, and nutritional coaching, along with tailored treatments like Prista© back massage, Vishesh energy massage, Upana Alpine salt and oil scrub, and more. Enjoy yoga and meditation sessions, hot water drinking cure, and access to the Ayurveda Spa for a comprehensive wellbeing experience.

Emotional Healing Program – inclusions

• Consultation and pulse diagnosis
• Concluding consultation
• Therapeutic supervision
• European Ayurveda® nutritional coaching
• Fortifying tonic
• Virechana – day of purification
• Hot water drinking cure, ginger water, EA® detox water
• Herbs for the duration of your stay
• Weekly program of yoga and meditation
• Use of the Ayurveda Spa

12 x Treatments tailored to suit your personal medical history, e.g.:

• Prista© – European Ayurveda® back massage
• Vishesh – energy massage
• Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
• Udanavata© – abdominal massage
• Prana Healing Massage© (85 min)
• Individual yoga and meditation session
• Khadi Vasti (reawaken elementary power) or Nasya – nasal treatment
• Padabhyanga – Ayurvedic foot massage (25 min)
• Basti – gentle enema
• Mind Detox coaching (55 min)
• Abhyanga – Ayurvedic full body oil massage
• Shirodhara – flowing oil treatment