Emotional Healing & Recovery

The 5 night Emotional Healing & Recovery program at The Retreat Costa Rica will lead you to a renewed sense of life expansion while helping you to recover from difficult times. You will learn how to let go and releasing the emotional traumas and stresses you are confronted with in your daily life.

You will find a happy way back to you.

Emotional Healing & Recovery – inclusions:

• Daily hike for returning to nature to absorb negative ions that produce good feelings.
• Yoga twice daily to help open the heart and align energies.
• 2 Healing food preparation classes
• 2 Infrared Sauna Treatments for stimulating lymphatic and healing tissue (25min)
• 1 Hands-off Reiki Energy treatment to remove obstacles and balance chakras
• 1 Tropical Fruit Smoothie Facial to infuse fresh nutrients into the skin
• Choice of Self Love Crystal Therapy Treatment or Digital Detox Crystal Therapy
• Choice of Gentle Release – Lymphatic Drainage Massage or Heart Opening Deep Tissue (60-minute treatments)
• Anti-inflammatory organic breakfast, lunch and dinner
• Access to Vida Mia Healing Center and Spa
• Customized Spa Itinerary