Emotional Healing & Recovery

The 5 night Emotional Healing & Recovery program at The Retreat Costa Rica will lead you to a renewed sense of life expansion while helping you to recover from difficult times. You will learn how to let go and releasing the emotional traumas and stresses you are confronted with in your daily life.

You will find a happy way back to you.

Emotional Healing & Recovery – inclusions:

• Welcome orientation (30 min)
• Curated wellness diet
• Morning and afternoon movement class
• Self-guided mountain exploration
• Vida Mia Dhara therapy (90 min)
• Shiro-Abhyanga massage (30 min)
• Self-love crystal infused scrub treatment (60 min)
• Heart opening deep tissue massage (60 min)
• Reiki therapy (60 min)
• Sound healing session (60 min)
• 2 Emotional healing counselling session (60 min)
• 1 Wellness cooking class session (45 min)