Relax & Renew

Immerse yourself in the profound wisdom of yoga, embracing it as a holistic lifestyle that nurtures your body, mind, and spirit with the Relax & Renew Program at Montigo Resorts Nongsa, Batam. Work closely with the dedicated team, including a seasoned Yoga Teacher and a Wellness Therapist.  The personalized 1:1 instruction ensures a tailored experience, catering to both beginners and seasoned yogis alike. From foundational asanas to advanced postures, pranayamic breath work, and meditation techniques, the program is designed to meet you at your current level, addressing your unique needs and aspirations.

Relax & Renew Program Highlights:

• Balancing Mind, Body & Spirit: Achieve a harmonious alignment of your mental, physical, and spiritual well-being.
• Enhancing Flexibility & Strength: Whether you’re a novice or an experienced practitioner, discover new depths in your yoga practice.
• Depth in Your Practice: Regardless of your skill level, the program is crafted to help you delve deeper into the transformative power of yoga.

1-Day Program:

Day 1:

• Lifestyle Consultation
• Sunrise Yoga & Meditation
• Healthy Juice Workshop
• Choose Your 60-minute Massage
• Hair Treatments (Wash, Mask & Blow Dry) (60 min)

2-Day Program:

Day 1:

• Lifestyle Consultation
• Sunrise Yoga & Meditation
• Healthy Juice Workshop
• Choose Your 60-minute Massage
• Hair Treatments (Wash, Mask & Blow Dry) (60 min)

Day 2:

• Sunrise Yoga & Meditation
• Steam/Sauna (15 min)
• Choose Your Body Scrub (45 min)
• Traditional Facial (60 min)

3-Day Program:

Day 1:

• Lifestyle Consultation
• Sunrise Yoga & Meditation
• Montigo Wellness – Choose Your 60-minute Massage
• Hair Treatments (Wash, Mask & Blow Dry) (60 min)

Day 2:

• Sunrise Yoga & Meditation
• Steam/Sauna (15 min)
• Choose Your Body Scrub (45 min)
• Traditional Facial (60 min)

Day 3:

• Sunrise Yoga & Meditation
• Head Massage (30 min)
• Healthy Juice Workshop