This AyurDetox-Intensive Program at Ayurveda Resort Sonnhof focuses on the individual well-being. During the 6 days of treatment, this program combines an Ayurvedic, weight-reducing diet with various treatments, such as a wide range of massages. This program is individually adapted to you by our specialists and ends with a final consultation.
After this program you will feel positive results such as weight loss, detoxification of the body and a mental cleansing and your immune system will be strengthened.
AyurDetox – Intensive Program – inclusions:
- Consultation, pulse diagnosis and concluding consultation
- Vishesh (energy massage)
- Jambira Pinda Sveda
- Shirodhara (flowing oil treatment)
- Udvartana (herbal powder massage with two therapists)
- 2 Abhyanga (Ayurvedic full body oil massages)
- Intensive back treatment
- Garshan (silk glove massage with one therapist)
- Padabhyanga (Ayurvedic foot massage; 25 mins)
- Udanavata© (abdominal massage)
- Virechana (day of purification)
- Basti (gentle enema)
- Detox diet (acid-alkaline balance)
- Weekly program of Yoga and meditation
- Herbs for the duration of your stay
- Hot water and ginger drinking treatment
- Use of the Ayurveda Spa
This program requires a minimum stay of 7 nights.
Auf dem Hochplateau des Thierseetals in den Tiroler Alpen gelegen.
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Your booking request is non-binding and your data will be safe with us.
Booking Request: AyurDetox – Intensive Program
per person, excl. accommodation