The AyurDetox – short cleansing in the Ayurveda Resort Sonnhof stretches over 4 nights and includes 3 treatment days. Different treatments allow the purification and detoxification of the body.
AyurDetox-Kurzreinigung – inclusions:
- Consultation and pulse diagnosis
- Consultation (30 mins) focusing on integrating the principles in daily life
- Upana (Alpine salt and oil scrub to release stressful energy and strengthen the immune system)
- Udvartana (herbal powder massage)
- Abhyanga (Ayurvedic full body oil massage)
- Udanavata© (abdominal massage)
- Shirodhara (flowing oil treatment)
- Virechana (day of purification)
- Weekly program of Yoga and meditation
- Herbs for the duration of your stay
- Hot water and ginger drinking treatment
- Use of the Ayurveda Spa
This program requires a minimum stay of 4 nights.
Auf dem Hochplateau des Thierseetals in den Tiroler Alpen gelegen.
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Booking Request: AyurDetox – Short Cleansing
per person, excl. accommodation