Ayurveda Short Stay

If you want to discover your inner self and detox your body, you are welcome to join the Ayurveda Short Stay program offered by European Ayurveda Resort Sonnhof in Austria. Gentle yoga- and meditation sessions will free you from daily stress and concerns and guide you towards inner happiness. Enjoy the herbal powder massage and sense how your body absorbs the cure.

The European Ayurveda Resort Sonnhof in Austria revives the teachings of Ayurveda and offers optimal solutions for more harmony, health, clarity and balance. The European Ayurveda® cuisine offers vegetarian and vegan dishes made of organic products from the surrounding region.

Ayurveda Short Stay – inclusions

• Abhyanga – Ayurvedic full body oil massage
• Shirodhara – Flowing oil treatment combined with Abhyanga
• Udvartana – Herbal powder massage
• Yoga & Meditation according to the weekly program
• Use of the Ayurveda Spa

Please be informed that this program is set for 3 days.