Fitness Reboot & Fat Burning

Warrior-yoga-the-retreat-costa-rica
from
USD 650.–
per person, 1 night
Request to book

This Fitness Reboot & Fat Burning program at The Retreat Costa Rica Wellness Resort & Spa offers you long-term fat burning within 8 days / 7 nights. Specialized trainers will assist you and give you personal attention for postural changes to relieve body aches that may have prevented exercise in the past. After this program you will not only look better, but feel better from within and build longlasting strength.

Fitness Reboot & Fat Burning – inclusions:
  • Daily hike for building stamina and strength
  • Yoga twice a day to strengthen and tone
  • Anti-inflammatory menu for optimal fat burning
  • Pre and post evaluation from fitness trainer
  • Six private sessions with our fitness trainer (1 daily session)
  • Five Physical Vascular BEMER Therapies  (40 minutes)
  • ​One Gentle Release – Lymphatic Drainage treatment (60 minutes)
  • ​One Heart-Opening Deep Tissue Massage (60 minutes)
  • Daily hike for building stamina and strength
  • Yoga twice a day to strengthen and tone
  • Anti-inflammatory menu for optimal fat burning
  • Pre and post evaluation from fitness trainer
  • Six private sessions with our fitness trainer (1 daily session)
  • Five Physical Vascular BEMER Therapies  (40 minutes)
  • ​One Gentle Release – Lymphatic Drainage treatment (60 minutes)
  • ​One Heart-Opening Deep Tissue Massage (60 minutes)

Location

The Retreat Costa Rica is intimately perched on a crystal mountain with stunning views overlooking lush mountains and the Pacific Ocean, above the seasonal clouds.

  • Airplane
    Juan Santa Maria International Airport San Jose Airport: 30 minutes
  • Car
    San Jose via Route 27 motorway: 60 minutes

Contact

The Retreat Costa Rica Wellness Resort & Spa

Altos Del Monte
Atenas, Provincia De Alajuela
Costa Rica


+506 2106 3900
www.theretreatcostarica.com

Interested?

Request now without obligation.

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Booking Request: Fitness Reboot & Fat Burning

from
USD 650.–
per person, 1 night