Immune System Booster Program

USD 3,534.–
per person, 10 nights, excl. accommodation
Request to book

The Immune System Booster Program at European Ayurveda Resort Sonnhof in Austria is designed to give you and your immune system a welcome boost. Experience a renewed sense of balance and vitality by indulging in a blend of oil massages, gentle cleansing, personalized one-to-one Yoga sessions, and digestive regeneration techniques, all designed to balance your Doshas. For a strong immune system and sense of self.

This program is tailored for a 10-night stay and 9 treatment days, comprising a total of 19 treatments.

Immune System Booster Program – inclusions
  • Consultation and pulse diagnosis
  • European Ayurveda® nutritional coaching
  • Concluding consultation
  • Therapeutic supervision
  • Fortifying tonic (3 days)
  • European Ayurveda® immune booster (3 days)
  • Gut regeneration
  • Virechana – day of purification
  • Treatments tailored to suit your personal medical history, e.g.:
    • 3 Abhyanga – Ayurvedic full body oil massages with two therapists
    • European Ayurveda® anti-stress massage (85 mins)
    • Prana Healing Massage© (85 mins)
    • Udanavata© – abdominal massage
    • Udvartana – herbal powder massage
    • Pizzichilli (Sekka) – full body oil treatment with two therapists
    • 2 Shirodhara – flowing oil treatments
    • Khadi Vasti – “Reawaken elementary power”
    • Prista© – European Ayurveda® back massage
    • Jambira Pinda Sveda – stamp massage
    • Alpienne-Veda – anti-stress massage
    • 2 Basti – gentle enemas
    • Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
    • Padabhyanga – Ayurvedic foot massage (25 mins)
  • Svedana – heat therapy
  • Hot water and ginger drinking treatment
  • Herbs for the duration of your stay
  • Weekly programme of yoga and meditation
  • Use of the Ayurveda Spa
  • Restorative Ayurvedic diet is included in the room price

Please note that a minimum stay of 10 nights is required.


Situated on a plateau high above the Thiersee Valley in the Tyrolean Alps.

  • Airplane
    Innsbruck: 1 hour
  • Airplane
    Salzburg: 1 hour
  • Airplane
    Munich: 1,5 hours


European Ayurveda Resort Sonnhof

Hinterthiersee 16
6335 Thiersee, Tyrol

+43 5376 5502


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Booking Request: Immune System Booster Program

USD 3,534.–
per person, 10 nights, excl. accommodation