Renew

The Renew Program at Ananda in the Himalayas effectively unlocks your youthful fervor. It cleanses your body from within and provides relief from muscle stiffness, rheumatism and arthritis. The comprehensive programs of 7 and 14 nights also include holistic healthy-ageing processes including skin nourishing and beauty remedies.

Experience a transformative skincare journey with the holistic therapies designed to detoxify, nourish, and rejuvenate your skin. In the first phase, underlying skin issues by deeply hydrating and lubricating skin cells are targeted, promoting a revitalized complexion. The specialized Ayurvedic treatments in the second phase focus on reducing wrinkle formation by enhancing skin hydration and nourishment. This phase also improves blood circulation and lymphatic drainage, effectively eliminating toxins and rejuvenating the skin.

The therapies utilize unique oil blends, combined with ancient marma massage techniques and gentle nurturing strokes, to purify and open the energy channels of the face and neck. This process not only enhances skin health but also fosters improved lymphatic drainage, leaving you with a radiant and balanced complexion.

Beyond skin rejuvenation, the program offers holistic benefits, including enhanced joint flexibility, a strengthened musculoskeletal system, and a slowing of the natural aging process. By improving circulation and removing metabolic waste, the therapies restore the body’s natural equilibrium and promote overall wellness.

Renew – inclusions (7 nights):

Pre- arrival consultation with a Wellness Consultant
Pre-arrival diet recommendations and lifestyle guidelines
Consultations with Lead Consultant/s for your program – on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation
Physiotherapy Consultation
Emotional Wellbeing Consultation
Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
12 x Ayurveda, International, Oriental Therapies
2 x Personal Yoga, Pranayama, Meditation Sessions

Please find more information HERE.

Location

Nordindien, grüne Landschaften, in den Ausläufern des Himalaya-Gebirges gelegen, ein 40 Hektar großes Anwesen mit Maharadscha-Palast, das die Pilgerstadt Rishikesh mitsamt des Ganges-Tals überblickt.

Transfer-Service zwischen dem Hotel und dem Bahnhof/Flughafen kann bereitgestellt und Ananda kann Hubschraubertransfers von Delhi (ca. 2 Std.) oder anderen Orten aus organisieren.