Reset Program

• Consultation and pulse diagnosis
• Concluding consultation
• Therapeutic supervision
• European Ayurveda® nutritional coaching
• Fortifying tonic
• Virechana – day of purification
• Treatments tailored to suit your personal medical history, e.g.:

• Prista© – European Ayurveda® back massage
• Vishesh – energy massage
• Upana – Alpine salt and oil scrub to release stressful energy and strengthen the immune system
• Udanavata© – abdominal massage
• Prana Healing Massage© (85 mins)
• Individual yoga and meditation session
• Khadi Vasti (reawaken elementary power) or Nasya – nasal treatment
• Padabhyanga – Ayurvedic foot massage (25 mins)
• Basti – gentle enema
• Mind Detox coaching (55 min)
• Abhyanga – Ayurvedic full body oil massage
• Shirodhara – flowing oil treatment

• Svedana – heat therapy
• Hot water and ginger drinking treatment
• Herbs for the duration of your stay
• Weekly programme of yoga and meditation
• Use of the Ayurveda Spa
• Detox board included in room rate