Yoga Package

The Yoga Package at Ananda In The Himalayas incorporates the integral yogic elements and helps you to find your inner balance. It is created to assist you to develop understanding of different techniques and improve sleep and clearity of thought. During a consultation with the resident Yoga Guru, sessions will be personalized to fit your needs.

This offer includes core elements such as morning wake up signature tea and fresh fruit bowl every day, ongoing progress checks with Doctor and Spa consultants or daily use of the Hydrotherapy facilities.

The program is available for 7-21 nights. Recharge yourself at the tranquil resort with incorporated spa treatments such as Thai massage, Reiki or Tibetan ritual.

Yoga Package (7 nights) – inclusions:

• Pre- arrival consultation with a Wellness Consultant
• Pre-arrival diet recommendations and lifestyle guidelines
• Consultations with Lead Consultant/s for your program – on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
• Physiotherapy Consultation
• Emotional Wellbeing Consultation
• Ananda Wellness meals (breakfast/ lunch/ dinner) as per guidance of the Lead Consultant
• Access to scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, weekly Cooking demonstrations, and weekly treks
• Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
• 8 x Ayurveda, International, Oriental Therapies
• 8 x Personal Yoga, Pranayama, Meditation Sessions

Please find more information HERE.